Weigh In record (no journal entry) for 07 August 2024
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63.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 78.00g | Prot: 126.56g | Carbs: 120.38g.
Breakfast: Nutgo Батончик из Арахиса с Клюквой, Капучино. Lunch: Куриная Грудка на Гриле, Огурец (с Кожурой), Капучино. Dinner: Hoegaarden Вишневое Пиво, DopDrops Shoko Milk Almond Паста, С.Пудовъ Мука Рисовая, Яйцо (Целое), Творог 5%. more...
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Losing 0.4 kg a Week
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Annask-85's Weight History
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