Weigh In record (no journal entry) for 06 August 2024
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 39.94g | Prot: 46.28g | Carbs: 21.37g.
Lunch: Bem Natural Semente de Chia, Claybom Margarina com Sal, Qualy Requeijão Cremoso com Queijos, Seara Presunto Cozido, Real Mussarela , Quaker Farelo de Aveia, Ovo. more...
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Losing 0.1 kg a Week
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francielli_brunet's Weight History
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