Weigh In record (no journal entry) for 06 August 2024
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 36.57g | Prot: 43.12g | Carbs: 138.71g.
Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Nectarines. Lunch: Auchan Comté, Champignons de Paris (Sautés), U Ravioli Jambon Cuit. Dinner: Saucisse de Porc Fraîche, Spaghetti sans Viande à la Sauce Tomate. more...
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Losing 0.7 kg a Week
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