Weigh In record (no journal entry) for 12 September 2011
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2011:
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1309 kcal
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Fat: 88.52g | Prot: 98.24g | Carbs: 28.86g.
Breakfast: half-n-half, coffee, carrots, mayonnaise, green olives, eggs, apple cider vinegar, flax seed oil, cheddar, cherry tomatoes, lettuce, cucumbers. Lunch: water, flax seed oil, carrots, balsamic vinegar, lettuce, cucumbers, Atlantic Cod, olive oil. Dinner: water, spinach, mushrooms, butter, cauliflower, olive oil, balsamic vinegar, chicken breast, lettuce, cherry tomatoes, cheddar, carrots. Snacks/Other: Atlantic Cod. more...
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1997 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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MotivatedinVermont's Weight History
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