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2205 kcal
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Fat: 118.40g | Prot: 48.31g | Carbs: 227.56g.
Breakfast: Vemondo Oat Barista, Vemondo Oat Barista, Crownfield Special Flakes, Coffee, Vemondo Oat Barista. Lunch: Cucumber (with Peel) , Tomatoes, Lidl Falafel, Hummus, Tesco Chickpeas in Water, Meadow Fresh Baby Spinach. Dinner: Itsu Chicken & Spring Onion Gyoza, Amoy Dark Soy Sauce, Tesco Pepper Stir Fry Mix, Filippo Berio Extra Virgin Olive Oil. Snacks/Other: Tesco Chocolate Mini Rolls, Walkers Cheese & Onion Crisps (25g). more...
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jusyclarke's Weight History
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