Weigh In record (no journal entry) for 11 February 2016
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79.1 kg
Lost so far: 13.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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227 kcal
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Fat: 7.80g | Prot: 8.67g | Carbs: 30.15g.
Breakfast: Ясно Солнышко Хлопья Овсяные #1, Простоквашино Молоко Отборное, Окей Виноград Красный 1 Сорт. more...
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Losing 0.7 kg a Week
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