Weigh In record (no journal entry) for 06 August 2024
|
90.5 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 27.74g | Prot: 69.66g | Carbs: 138.73g.
Breakfast: Heidelbeeren, Kölln Haferflocken, BioBio Fettarmer Joghurt Mild. Lunch: YumYum Chicken Flavour (320ml). Dinner: Genuss Welt Honey Peppers, Hähnchenbrustfilet. Snacks/Other: Netto Weinschorle. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|