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I had several low blood sugar alarms today. Drank a glucerna to try to stabilize my blood sugar.
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125.3 kg
Lost so far: 0.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 116.50g | Prot: 120.00g | Carbs: 169.00g.
Breakfast: McDonald's Hash Browns, McDonald's Sausage, Egg & Cheese McGriddles. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Wal-mart Deli White Meat Chicken Salad. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Glucerna Hunger Smart Shake - Chocolate. more...
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Losing 10.2 kg a Week
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jmstrange's Weight History
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