Weigh In record (no journal entry) for 04 August 2024
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 115.51g | Prot: 116.31g | Carbs: 159.02g.
Breakfast: Nektarinen, Kölln Haferflocken , Edeka Bio Chia-Samen, Himbeeren, Blaubeeren, Banane. Lunch: Grillmeister Schweine-Bauchscheiben, Tomaten, Rote Paprika, Thomy Scharfer Senf, Harry Toastbrot , Mühlenhof Wiener Würstchen, Schweinenackensteak. Dinner: Oatly Salted Caramel Eis, Stenger Eiswaffel, Gut & Günstig Schokoladeneis. Snacks/Other: Edeka Bio Hafer-Cookies. more...
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Losing 6.0 kg a Week
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eliizaavet's Weight History
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