Jamesolivetree's Journal, 10 Feb 16

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Weigh In record (no journal entry) for 10 February 2016

62.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

1837 kcal

Fat: 59.59g | Prot: 90.23g | Carbs: 232.85g. Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Sashimi de Salmão, Temaki de Salmão. Dinner: Banana, Nutribody Protain (Protaína de Arroz Integral e Ervilha). Snacks/Other: Amêndoas, Pingo Doce Pipocas Doces. more...

1513 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 1.4 kg a Week

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Jamesolivetree's Journal, 10 Feb 16

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Jamesolivetree's Weight History