Weigh In record (no journal entry) for 05 August 2024
|
85.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 70.80g | Prot: 63.17g | Carbs: 88.68g.
Breakfast: Great Value Sharp Cheddar Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Green String Beans, Olive Oil, Devonsheer Melba Rounds - Sesame. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Egg Omelet. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|