Weigh In record (no journal entry) for 05 August 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 40.78g | Prot: 41.16g | Carbs: 138.16g.
Breakfast: En Linea Cereales sin Azúcar, Huevo Revuelto, Ideal Pan Blanco Artesano. Lunch: Huevo Cocido, Lentejas con Arroz. Snacks/Other: Santa Isabel Kuchen Frutos Silvestres, Colun Yogurt Batido sin Lactosa. more...
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Losing 3.5 kg a Week
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Caminomass19's Weight History
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