Weigh In record (no journal entry) for 05 August 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.12g | Prot: 120.56g | Carbs: 47.81g.
Breakfast: Ovo. Lunch: Brócolis Cozido, Couve-de-Folhas, Acelga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo. Dinner: Hemmer Pepinos Rodelas Agridoce em Conserva, Ovo Cozido, Acelga. Snacks/Other: Naturale Maçã Fuji, Hart's Vegana Protein Chocolat, Growth Supplements Whey Protein Concentrado Cappuccino. more...
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Gaining 0.3 kg a Week
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Kandy Engler's Weight History
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