mulmo50's Journal, 05 Aug 24

Rumo aos 49

View Diet Calendar, 05 August 2024:
1279 kcal Fat: 57.22g | Prot: 41.93g | Carbs: 155.20g.   Breakfast: Mamão Papaia, Natu's Farinha de Linhaça Dourada, Azeite de Oliva, Quaker Aveia em Flocos, Ovo Cozido, Canela, Café. Lunch: Macarronese, Cenouras, Pepino (Descascado). Dinner: Fiore Coalhada Morango Light. Snacks/Other: Bolo de Fubá, Banana Nanica. more...
1782 kcal Exercise: Sleeping - 8 hours and 9 minutes, Cardio - 15 minutes, Resting - 15 hours and 21 minutes, Stair Climber (Stepper) - 15 minutes. more...

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