Weigh In record (no journal entry) for 05 August 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 71.06g | Prot: 67.28g | Carbs: 110.17g.
Breakfast: Eat For Fit Beilagensalat. Lunch: Eat For Fit Beilagensalat, Gekochtes Ei, Culinea Gemüse Lasagne. Dinner: YumYum Chicken Flavour (320ml), Gemischter Salat mit Dressing, REWE Bio Schweine-Rückensteak. more...
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Gaining 0.6 kg a Week
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Jminuszehn's Weight History
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