susi binder's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
73 kg Lost so far: 17 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
455 kcal Fat: 22.02g | Prot: 23.32g | Carbs: 38.70g.   Breakfast: Stainzer Sonntags Butter, SPAR Bio Cottage Cheese Natur, Cocktailtomaten, Ja Natürlich Gouda, Ja Natürlich Dinkelbrot. more...
Losing 0.4 kg a Week



     
 

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susi binder's Weight History


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