Weigh In record (no journal entry) for 05 August 2024
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 20.06g | Prot: 64.16g | Carbs: 19.76g.
Breakfast: Куриные Грудки (Жареные), Макдоналдс Латте (0,3 L). more...
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Gaining 1.2 kg a Week
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