Weigh In record (no journal entry) for 05 August 2024
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 69.92g | Prot: 71.87g | Carbs: 44.28g.
Breakfast: Woolworths Avocado , Hard-Boiled Egg , Woolworths Italian Whole Cherry Tomatoes. Lunch: Woolworths English Cucumber, Lettuce Salad with Cheese, Tomato and/or Carrots, Red Onions, Black Olives, Woolworths Italian Whole Cherry Tomatoes, Baked or Grilled Salmon. Dinner: Platinum Soups Chicken & Broccoli Soup. Snacks/Other: Mentos Chewing Gum. more...
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steady weight
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Regaugetsoe's Weight History
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