Weigh In record (no journal entry) for 05 August 2024
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92.5 kg
Lost so far: 12.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.40g | Prot: 16.30g | Carbs: 89.08g.
Breakfast: Nesquik Kakao, Jean Luc Baguette Brötchen . Snacks/Other: Lidl Madeleines. more...
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Losing 2.0 kg a Week
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Lübecker's Weight History
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