Weigh In record (no journal entry) for 10 February 2016
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101.7 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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3036 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Comments
I've started walking 100min a day
12 Feb 16 by member: MrMarcus
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MrMarcus's Weight History
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