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1244 kcal
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Fat: 39.09g | Prot: 113.30g | Carbs: 113.46g.
Breakfast: Itambé Requeijão Nolac Light, Morangos, Pão Integral Vida 100%, Mamão Formosa, Café, Ovo. Lunch: Hortifruti Batata Inglesa Cozida , Creme de Espinafre, Filé de Frango Grelhado. Dinner: Sadia Filé Mignon Suíno, Creme de Espinafre, Salada de Folhas. Snacks/Other: Farelo de Aveia, Whey Protein Concentrado Cookies, Banana Prata, Ovo. more...
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1987 kcal
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Exercise:
Hiking - 30 minutes, Race - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Carolzinha A's Weight History
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