Weigh In record (no journal entry) for 04 August 2024
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 9.11g | Prot: 6.11g | Carbs: 30.24g.
Breakfast: Orion Чокопай. Lunch: Суп Куриный с Вермишелью. more...
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Losing 4.9 kg a Week
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Джау Кау's Weight History
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