Weigh In record (no journal entry) for 04 August 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 67.39g | Prot: 153.15g | Carbs: 279.41g.
Breakfast: 다농원 꿀이든 설빙 미숫가루, 서울우유 우유, 한끼통살 그릴드 닭가슴살 소이갈릭, 사과. Lunch: 김치, 밥, 비비고 설렁탕. Dinner: 한끼통살 떡볶이, 소반 스팸김치덮밥. Snacks/Other: 용우동 치즈김치볶음밥, 콤비네이션피자, 옵티멈 플래티넘 하이드로웨이. more...
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Gaining 1.1 kg a Week
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juntopia's Weight History
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