Weigh In record (no journal entry) for 04 August 2024
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.29g | Prot: 42.06g | Carbs: 145.18g.
Breakfast: Вареное Яйцо, АТБ Хлеб Зерновой, Огурец, Белоцерковский Сыр Филадельфия . Lunch: Вареное Яйцо, Гречка Вареная, Огурец. Snacks/Other: Konti Bonjour с Клубникой, Ferrero Nutella B-Ready. more...
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Losing 0.2 kg a Week
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София Пололяка's Weight History
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