Weigh In record (no journal entry) for 10 February 2016
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82.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1919 kcal
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Fat: 85.28g | Prot: 106.96g | Carbs: 187.19g.
Breakfast: Mettbrötchen, Milbona Joghurt 0,1%, Blütenhonig Flüssig, Kaffee mit Milch, Orangen. Lunch: KFC Hot Wings (9). Dinner: Süße Gewürzgurke, Rote Paprika, Vollkornbrot, Wilhelm Brandenburg Guts-Rotwurst. Snacks/Other: Teekanne Blueberry Muffin, Orangen. more...
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Losing 5.6 kg a Week
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SuseJa89's Weight History
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