Weigh In record (no journal entry) for 28 July 2024
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 48.32g | Prot: 68.78g | Carbs: 213.97g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Dulano Kochschinken Geräuchert, Kölln Haferflocken , Edeka Bio Chia-Samen, Pfirsiche, Blaubeeren, Banane, Almette Alpenfrischkäse Kräuter, Leicht, Lindt Zartbitter mit 52% Cacao . Dinner: Schaschlik, Aldi Kräuterbutter Baguette, Fritz Apfel-Kirsch-Holunder-Limonade, Spinatlasagne. Snacks/Other: Süßkirschen, Koro Veganer Proteinriegel Schokolade Brownie . more...
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Gaining 0.2 kg a Week
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eliizaavet's Weight History
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