Weigh In record (no journal entry) for 09 February 2016
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97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1934 kcal
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Fat: 86.19g | Prot: 69.32g | Carbs: 233.10g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nabisco Wheat Thins Sweet Onion, Knott's Berry Farm KNOTTS SDLS STRAWBERRY JAM, Jif Extra Crunchy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Dinner: Mission Restaurant Style Tortilla Chips, Flauta with Beef, Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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Comments
WooHoo - so happy to "see" you again! How are you?
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kimjinxie's Weight History
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