Weigh In record (no journal entry) for 03 August 2024
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87.1 kg
Lost so far: 57.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 40.20g | Prot: 42.60g | Carbs: 61.90g.
Breakfast: Musler Арахисовый Батончик, Bombbar Natural Bar Coconut. Lunch: С Пылу с Жару Блинчики с Томлёным Мясом. more...
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Losing 13.3 kg a Week
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psyriccio's Weight History
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