Weigh In record (no journal entry) for 03 August 2024
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 18.12g | Prot: 39.99g | Carbs: 26.66g.
Breakfast: Кофе (из Молотых Зерен), Яйцо Куриное, Минская Марка Творог 5%, Brown's Bakery Мука Рисовая, Брест-Литовск Сыр Легкий 35%. more...
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Losing 2.8 kg a Week
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nemer2019's Weight History
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