Weigh In record (no journal entry) for 09 February 2016
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70 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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553 kcal
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Fat: 17.19g | Prot: 36.73g | Carbs: 66.50g.
Breakfast: Домик в деревне Кефир 1%, Домик в деревне Кефир 1%, Груша, Домик в деревне Кефир 2,5%. Lunch: Куриная Печень. Dinner: Яблоко Семеринка. Snacks/Other: Банан, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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astahova_tatyana2111's Weight History
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