Weigh In record (no journal entry) for 03 August 2024
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101.1 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 103.82g | Prot: 122.05g | Carbs: 274.30g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Alnatura Couscous. Lunch: Exquisa Fitline 0,2% Paprika-Chili, Tilsiter, Gut & Günstig Körniges Mehrkorn Brot. Dinner: Olivenöl, Chio Tortilla Chips Nacho Cheese , McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Nimm2 Fruchtbonbon. more...
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steady weight
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Marcel.vB's Weight History
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