Weigh In record (no journal entry) for 11 September 2011
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78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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636 kcal
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Fat: 22.77g | Prot: 40.67g | Carbs: 68.52g.
Breakfast: Lucky Charms, Whole Milk. Dinner: White Rice (Medium-Grain, Cooked) , Bourbon Street Chicken. more...
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Gaining 0.0 kg a Week
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