Bionici's Journal, 02 Aug 24

Just like Willie,..."On The Road Again". Heading to Louisville for a family get-together weekend. Everyone have a wonderful weekend, and enjoy this beautiful summer weather. God is good !!

View Diet Calendar, 02 August 2024:
2596 kcal Fat: 98.36g | Prot: 173.32g | Carbs: 252.17g.   Breakfast: Kroger Roasted & Salted Pumpkin Seeds, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Sunsweet Dried Pitted Prunes, Nabisco Nutter Butter, Nature Valley Sweet & Salty Granola Bars - Almond, Pure Protein Protein Bar, Pure Protein Chocolate Shake. Dinner: Cupcake with Icing, Pulled Pork, Chicken Pound BBQ Chicken, Potato Salad , Baked Beans , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Sunsweet Dried Pitted Prunes. more...
2885 kcal Exercise: Bicycling (fast) - 24/kph - 40 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 31 minutes. more...


Comments 
Have a safe trip and good time! 
02 Aug 24 by member: -MorticiaAddams

     
 

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