Weigh In record (no journal entry) for 02 August 2024
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58.8 kg
Lost so far: 33.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 34.31g | Prot: 44.80g | Carbs: 231.80g.
Breakfast: Café, Pão Francês. Lunch: Valor Doce de Leite, Banana Prata, Linguiça de Frango, Urbano Arroz Parboilizado . Dinner: Valor Doce de Leite, Linguiça de Frango, Feijão de Corda, Urbano Arroz Parboilizado . Snacks/Other: Banana, Maçã. more...
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Losing 0.7 kg a Week
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cecilia@emagrecimento2024's Weight History
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