Weigh In record (no journal entry) for 02 August 2024
|
125.6 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2290 kcal
|
Fat: 78.00g | Prot: 83.00g | Carbs: 305.00g.
Breakfast: Glucerna Rich Chocolate Shake. Lunch: Stouffer's Cheddar Potato Bake. Dinner: LaBrea Bakery French Loaf, Great Value Italian Style Meatballs, Great Value Chunky Tomato, Garlic & Onion Pasta Sauce, Great Value Enriched Spaghetti. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmstrange's Weight History
|