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mtfoster
Journal
09 Feb 16
mtfoster's Journal, 09 Feb 16
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Weigh In record (no journal entry) for 09 February 2016
67.6 kg
Lost so far:
2.3 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2016:
325 kcal
Fat: 22.00g | Prot: 22.00g | Carbs: 17.00g.
Breakfast:
Kirkland Signature Organic Coconut Oil, Dunkin' Donuts Coffee, Dale's Raw Food Strawberry Banana Protein Bar.
more...
1721 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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mtfoster's Weight History
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