Weigh In record (no journal entry) for 02 August 2024
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52 kg
Lost so far: 17.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 79.56g | Prot: 49.75g | Carbs: 156.14g.
Breakfast: Üzüm, Menemen, Yeşil Acı Biber, Tahsildaroğlu Az Yağlı Lor Peyniri, Karpuz, Zeytin. Dinner: Tuzlu Kurabiye. Snacks/Other: Çerezya Kavrulmuş Ay Çekirdeği, Üzüm, Vanilyalı Dondurma. more...
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Losing 3.5 kg a Week
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dark cloud's Weight History
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