Weigh In record (no journal entry) for 02 August 2024
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 48.56g | Prot: 77.38g | Carbs: 158.71g.
Breakfast: Biscotto Integrale, Fage Yogurt Greco Total 0% . Lunch: Pasta Integrale Secca, Barilla Sugo Puttanesca con Olive e Capperi. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pane Integrale, Hamburger di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Pesca Noce, Cheesecake. more...
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Gaining 2.1 kg a Week
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pricessalle's Weight History
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