miticdone's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
66 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
1861 kcal Fat: 65.91g | Prot: 81.57g | Carbs: 227.37g.   Breakfast: Albume(Inran), Prozis Farina d'avena Istantanea, Puertosol Marmellata di Fragole. Lunch: Olio Evo(Project Invictus), Conad Insalata Classica, Gamberi (Project Invictus). Dinner: Grana Padano Grana Padano, Pomodori Ciliegini, Tonno (Project Invictus), Riso (Project Invictus), Olio Evo(Project Invictus). Snacks/Other: Perfect Bio Porridge Fave di Cacao e Nocciole, Albicocche(Inran), Zespri Kiwi Green, Baule Volante Noci del Brasile, Fiordifrutta Marmellata Frutti di Bosco, Fiocchi di Avena(Inran), Uova (Project Invictus). more...
Losing 2.1 kg a Week

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miticdone's Weight History


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