Weigh In record (no journal entry) for 02 August 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 52.21g | Prot: 72.74g | Carbs: 176.45g.
Breakfast: Milbona Latte di Soia, Lindt Cioccolato Fondente 85%, Fiocchi d'Avena. Lunch: Couscous, Piselli Cotti, Broccoli Cotti (da Freschi). Dinner: Auchan Olio Extravergine di Oliva , Esselunga Contorno di Verdure Grigliate, Planted Chicken Nature. Snacks/Other: Mela, Noci, Mela, Noci. more...
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Losing 2.8 kg a Week
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Teresa_GC's Weight History
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