Weigh In record (no journal entry) for 15 February 2017
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1106 kcal
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Fat: 36.79g | Prot: 44.08g | Carbs: 147.73g.
Breakfast: Grüner Tee, Buko Der Sahnige, Avocado, Mestemacher Pumpernickel (50g). Lunch: Grüner Tee, Ananas, Arla Skyr Heidelbeere-Holunder. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Champignons Frisch, Nissin Demae Ramen. Snacks/Other: Viana Tempeh, Westcliff Pfefferminztee, Mandarine, Arla Skyr Heidelbeere-Holunder. more...
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hartflow's Weight History
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