Weigh In record (no journal entry) for 02 August 2024
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105.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 15.30g | Prot: 132.38g | Carbs: 62.01g.
Breakfast: Савушкин Продукт Йогурт Teos Греческий Грецкий Орех и Мед, Кофе с Молоком. Lunch: Кофе с Молоком, Mutant Mutant Whey, Савушкин Продукт Творог Мягкий 0,1%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.1 kg a Week
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yuras999's Weight History
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