Weigh In record (no journal entry) for 01 August 2024
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 51.84g | Prot: 97.84g | Carbs: 101.99g.
Breakfast: Café com Leite Integral, Batata Doce, Piraquê Biscoito de Maizena. Lunch: Feijão Fradinho Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Pão de Leite, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.2 kg a Week
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Carina Bastos Lima's Weight History
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