Weigh In record (no journal entry) for 01 August 2024
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109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 4.15g | Prot: 32.43g | Carbs: 57.68g.
Dinner: Hortifruti Patinho Moído , Feijão Preto Cozido, Budweiser Cerveja, Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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armando.junior's Weight History
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