Weigh In record (no journal entry) for 01 August 2024
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 24.14g | Prot: 65.23g | Carbs: 6.70g.
Breakfast: Ovo de Codorna. Lunch: Alface, Alface de Folha Verde, Carne de Panela. Dinner: Ovo de Codorna, Queijo Mozzarella, Carne de Panela. more...
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Losing 0.1 kg a Week
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claudinha2728's Weight History
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