Weigh In record (no journal entry) for 01 August 2024
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75 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 70.23g | Prot: 112.86g | Carbs: 128.80g.
Breakfast: Gekochtes Ei, Käse, Marmelade, Harry Eiweißbrot. Lunch: Meyer Menü Spaghetti Bolognese. more...
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Gaining 1.9 kg a Week
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