Weigh In record (no journal entry) for 29 July 2024
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89.8 kg
Lost so far: 16.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 36.40g | Prot: 35.18g | Carbs: 175.31g.
Breakfast: Activia Probiotic Smoothie. Lunch: Activia Vanilla Yogurt, Raspberries , Bananas , Nectarines , Peaches . Dinner: Lactantia Salted Butter, White Rice, Fried Egg. Snacks/Other: Kraft Smooth Light Peanut Butter, Apples , Nonni's Limoncello Biscotti Bites, President's Choice Bread & Butter Pickles, Balderson Aged Cheddar Cheese. more...
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Gaining 0.9 kg a Week
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angelfancy's Weight History
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