Weigh In record (no journal entry) for 01 August 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 19.82g | Prot: 121.30g | Carbs: 88.30g.
Dinner: Beck's Birra, Pizza Margherita, Foglia Verde Insalata Mista, Delverde Crostino Dorato Integrale, GrissinBon Mini Fagolosi Snack, Angus, Bresaola. more...
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Gaining 2.9 kg a Week
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 Comments
Fine cut, fine prove. Si risale in normocalorica pian piano e poi ferie! Ne riparliamo a settembre.
01 Aug 24 by member: Angelo_Hydra
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Angelo_Hydra's Weight History
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