Weigh In record (no journal entry) for 01 August 2024
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91 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.74g | Prot: 74.30g | Carbs: 100.64g.
Breakfast: Ovo Mexido, Kim Pão Integral, Melitta Café sem Açúcar . Lunch: Coxão Mole Grelhado, Carioca Feijão Cozido, Macarrão Alho e Óleo. more...
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Gaining 0.0 kg a Week
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VictorHAlexandre's Weight History
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