Weigh In record (no journal entry) for 01 August 2024
|
101 kg
Lost so far: 0.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 18.12g | Prot: 51.32g | Carbs: 39.25g.
Breakfast: Mamão Papaia. Lunch: Triangulo Mineiro Creme Culinário , Sadia Filezinho de Frango (Sassami), Couve-Flor Cozida (de Couve-Flor Fresca), Carrefour Pepino em Conserva . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucineli.2024's Weight History
|